The Optimal Amount of Protein Your Body Needs

The body has an optimum percentage of protein that it needs each day. Think of it like a sweet spot that you want to hit....
Chris Castig
1 min read

How to Tell If It’s Organic

Next time you’re at the grocery, pick up a piece of fruit. If the food label begins with a “9” it’s organic, a “4”...
Chris Castig
1 min read

We live many lives

I’ve always wanted to live multiple lives. Lifehacker posted an inspiring comic that explains how it’s possible to live many lives:
Chris Castig
4 sec read