Growth Mindset vs. Fixed Mindset

After decades of research, world-renowned Stanford University psychologist Carol S. Dweck, Ph.D., discovered a simple but groundbreaking idea: the power of mindset. In this...
Chris Castig
1 min read

Redesigning New Year’s Resolutions

I start at the end. I ask, “One year from today, who will I be?” With that question in mind I mindmap the year...
Chris Castig
1 min read

John Keegan (NYC Dating Coach) on the Power of…

It's no wonder that The Power of Now has sold over 2 million copies worldwide and has been translated into over 30 foreign languages....
Chris Castig
1 sec read

The Power of Now [On Books Podcast and Book…

It's no wonder that The Power of Now has sold over 2 million copies worldwide and has been translated into over 30 foreign languages....
Chris Castig
2 min read

The First 20 Hours, and How to Learn Anything…

What if it’s possible to learn the basics of any new skill in 20 hours or less? Research suggests it takes 10,000 hours to master...
Chris Castig
9 sec read

Sex at Dawn – Summary and Best Quotes

Even before co-authoring the New York Times best-seller, Sex at Dawn: How We Mate, Why We Stray, and What it Means for Modern Relationships,...
Chris Castig
10 min read