Blog

Where is Kurt Cobain? (aka Don’t Try to Be…

In 1991, Kurt Cobain was the definition of cool. The Billboard Charts that year were overrun by mainstream hits by Paula Abdul, Vanilla Ice and Boyz II...
Chris Castig
1 min read

I’ve been thinking about Facebook

Sometimes I think about Facebook.  Pizza Rat Fight Club for kids Thursday night at Sidewalk Cafe Donald Trump Farewell Announcing My Facebook Wall is a hall...
Chris Castig
19 sec read

What Being Understood Feels Like

Understood feels like… Being Listened to Being able to say the craziest fucking thing (without being judged) Feeling safe when sharing Having what I...
Chris Castig
12 sec read

The China Study (Book Review)

Food is confusing: One day milk “does a body good”, the next day it causes cancer. One day we hear that eating meat will help...
Chris Castig
1 min read

Send Yourself a Daily Text Reminder to Drink Water

A few weeks ago I wrote about a post: How many glasses of water should drink each day? Since then I’ve been working on creating a...
Chris Castig
1 min read

How many glasses of water should I drink each…

At the beginning of this year I made a decision: I WILL DRINK MORE WATER EACH DAY.  Why the sudden craving for the wet stuff? All...
Chris Castig
1 min read

Best Podcasts of 2015

I love Podcasts. Here are my top 10 most listened to podcasts so far in 2015. Never listened to a podcast? You can download these podcasts for free...
Chris Castig
1 min read

How to Write an Episode of Seinfeld: A Scene…

How many scenes would you say are in an episode of Seinfeld? Most people seem to guess that there are 8. And by “most...
Chris Castig
6 min read

“We are not going to let the enemy decide…

That’s the U.S. Government’s answer to the question, “Why can’t America torture the Nazi prisoners like they are torturing our prisoners?”  I first heard this quote...
Chris Castig
50 sec read