Plant-based

An Email to Dig Inn

Dear Dig Inn, I’m writing because I eat at Dig Inn twice a week. I believe Dig Inn is a forward thinking, and responsible...
Chris Castig
1 min read

The China Study (Book Review)

Food is confusing: One day milk “does a body good”, the next day it causes cancer. One day we hear that eating meat will help...
Chris Castig
1 min read

Loren Cordain (Paleo) vs. T. Colin Campbell (Plant-based) Debate

Nutrition science is frustrating! A large part of this frustration is because: the experts come with bias the media pares down the argument into sound bites Case...
Chris Castig
3 min read