Chris Castig



141 Stories by Chris Castig

Vegan-Friendly: How to make restaurants healthier and more profitable

A humble proposal to bring plant-based food to American cities There’s a lack of plant-based food options offered at restaurants in America. In New York...
0 32 sec read

Sapiens by Yuval Noah Harari

Sapiens Summary One hundred thousand years ago, at least six different species of humans inhabited Earth. Yet today there is only one—homo sapiens. What...
0 17 min read

How Not To Die by Dr. Michael Greger

How Not To Die Summary In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of, examines the...
0 14 min read

8 Essential Books to Raise the Level of Human Consciousness

Human consciousness means being aware. It means listening to that voice in your head. Raising consciousness means knowing when to question whether that voice in your head...
1 6 min read

Between the World and Me by Ta-Nehisi Coates [ON BOOK Episode #50]

In a profound work that pivots from the biggest questions about American history and ideals to the most intimate concerns of a father for...
0 51 sec read

But What If We’re Wrong?: Thinking About the Present As If It Were the Past

New York Times bestselling author Chuck Klosterman asks questions that are profound in their simplicity: How certain are we about our understanding of gravity?
0 53 sec read

I Studied German for 20 Min a Day For a Year and This is what I learned

Last year, I decided I needed to learn German. It started one night while I was at a dinner party in Berlin. During dinner...
0 1 min read

The Internet of Money by Andreas Antonopoulos

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0 1 min read

Social Activism is the New Brunch?

I’m grateful for of all the amazing souls that came together this past weekend to organize, educate, and build community around important political issues....
0 48 sec read

An Email to Dig Inn

Dear Dig Inn, I’m writing because I eat at Dig Inn twice a week. I believe Dig Inn is a forward thinking, and responsible...
0 1 min read