Blog

The Power of Habit by Charles Duhigg | Summary…

The Power of Habit explains why habits exist, and how to change them. Early in the book the author Charles Duhigg introduces you to...
Chris Castig
3 min read

Educated by Tara Westover

Educated is the memoir about a girl who went from being homeschooled in rural Idaho, to receive her Ph.D. from Cambridge University. Along the...
Chris Castig
25 sec read

How I Banked My Stem Cells

“Congratulations! Your cells are now 5 days younger than you are!” — my ForeverLabs profile. Stem cells are self-renewal cells that, if collected young, can be used...
Chris Castig
1 min read

What I Learned Biohacking My Genes

I’ve been fascinated by the promise, as well as the doomsday scenarios, surrounding Crispr. But I admit, I know very little about how DNA...
Chris Castig
2 min read

Conscious Capitalism with Corey Blake

Conscious Capitalism is a way of thinking about capitalism and business that better reflects where we are in the human journey, the state of...
Chris Castig
1 min read

How Buildings Learn by Stewart Brand

 How Buildings Learn Summary I love How Buildings Learn because while the subject of is “buildings,” it’s really about time. What happens to...
Chris Castig
5 min read

4 Books to Raise the Level of Human Consciousness…

The question, “What are you reading?” offers a window into not only what someone is reading, but also into what someone has been thinking...
Chris Castig
3 min read

The Best Podcasts of 2019

The best podcasts of 2019, starting at the top with #1…
Chris Castig
1 min read

Best Vegetarian and Vegan Food in the East Village,…

1. Whole Foods $6 Salads and $8 wraps upstairs! They’re fresh, and mostly organic. 95 E Houston St New York, NY 10002 Visit Yelp 2. Punjabi...
Chris Castig
1 min read