Blog

Brooklyn Music Collective goes live!

Announcing the #1 ukulele cover band in the world: Kenny Kline and Chris Castiglione. I Saw the Sign, Ace of Base (Ukulele Cover) Isn’t...
Chris Castig
13 sec read

Mating In Captivity by Ester Perel | Book Summary…

This week I’ll be chatting with Sarah Peck about the book Mating in Captivity by Esther Perel. We’ll go over a summary of some...
Chris Castig
5 min read

Jim Henson Quotes

The opening line from Jim Hensons’ Biography: “Deer Creek winds casually, almost lazily, through the muggy lowlands in the heart of the Mississippi Delta.”...
Chris Castig
6 min read

Henry Miller On Why He Writes Books

Henry Miller, in Tropic of Capricorn, wrote, Whether I die today or tomorrow is of no importance to me, never has been, but that...
Chris Castig
39 sec read

Paleo vs. Plant-based | A Debate Between Loren Cordain…

Nutrition science is frustrating! A large part of this frustration is because: the experts come with bias the media pares down the argument into sound bites Case...
Chris Castig
3 min read

How To Buy Non-Toxic Household Products

1. My Cheatsheet I looked the list for two minutes. And instantly my buying habits changed. You can click here to view the full cheatsheet, or scroll through it...
Chris Castig
49 sec read

My First Film Credit: The Human Experiment

Movies take a lot of time to make. That’s a lesson I just learned – two years in the making. In 2013, I joined The...
Chris Castig
55 sec read

The Optimal Amount of Protein Your Body Needs

The body has an optimum percentage of protein that it needs each day. Think of it like a sweet spot that you want to hit....
Chris Castig
1 min read

How to Tell If It’s Organic

Next time you’re at the grocery, pick up a piece of fruit. If the food label begins with a “9” it’s organic, a “4”...
Chris Castig
1 min read

We live many lives

I’ve always wanted to live multiple lives. Lifehacker posted an inspiring comic that explains how it’s possible to live many lives:
Chris Castig
4 sec read